Feeling

“Tell me how you are feeling.”

Where do I even start?
There are so many emotions;
jumbled, and confused.

I am silent.

They swirl in my head,
beating against the inside of my mind,
loud,
aggressive,
demanding validation,
demanding comfort.

“Where do you feel it?”

I pause, I ponder … well, in my head.

My body – feels nothing.

~~~~~

Thank you for reading, if you enjoyed this post don’t forget to click like, and then follow my blog.

Please stop by and check out the essential oils that I use for coping and the books that I reference for clarity and understanding as I learn to live with PTSD.

Do you have a hobby? I make homemade cards as part of my self care routine.

If music plays a big role in coping for you, like it does for me, try this 30-day free trial and enjoy all the music you desire at your finger tips.

Products are linked to purchase for your convenience; and your support through my affiliate links (at no additional costs to you) help me maintain this blog and continue sharing my journey to heal.

Love & Support 💜💚

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