I’m Starting to Think About Forgiveness …


It took me almost four years to even write that word with any true emotions connected to it.

And the emotions I am battling with right now are so conflicting, and big, and confusing – I have come to realize I need to just let this be a little while and see how it settles. I am wearing myself out trying to definitively figure out how I feel.

Come along for a moment – I’ll give you a peek at my struggle.

My Father’s Abuses

When I first presented to therapy I felt no anger at all. Not towards anyone who who had abused me as a child; that is how disconnected I was.

Not anymore.

The emotional and mental abuse, the neglect, and the abandonment did a lot of damage to my sense of self and my sense of worth. Probably more so than the actual sexual abuse I endured.

My father called me a liar when I spoke up, he betrayed me to my abuser for talking, he told school officials I was a storyteller, and he gave a sworn deposition to the defense team against me at the trial.

Had my grandfather not killed himself, my dad would have taken the stand to testify against me when I was 15 years old.

When I was a child, the ways he would punish me cut to my core. He didn’t beat me, he didn’t just ground me – no, I got the silent treatment for days at age 12, or my room completely trashed in his rage. One night he locked me out of the house by duct taping the lock, I was 11 years old.

Mother vs. Daughter

As his daughter I am so crushed. This pain runs so deep, it catches my breath. I cry often thinking about what I deserved as a child vs. what I was given.

That is because the mother in me can’t wrap her head around how a parent could do what he did.

My father was only a couple years younger than I am now, at the time this was all happening. I try to find compassion for the life he came from to understand who he was, but I have a history of trauma too –

and I would NEVER betray my children the way he betrayed me.


When Anger Becomes Justice

No one was held accountable for the abuses against me. My grandfather’s suicide ended the trail and any form of literal justice I had a chance at. It scattered my family and left me feeling like it was all for nothing.

I was retraumatized by the trial, the betrayals, the suicide.

All I have, to hold anyone accountable for the pain of my childhood is my anger. It is the only justice I have.

Stuck In My Hurt

I am so tired of hurting so deeply. It is exhausting to my very spirit – but if I let go of this pain he has caused me, it feels like I am invalidating it.

I have to pay honor to this pain, constant homage to it’s place in my life, don’t I?

If I just let it go – did it really even happen?

It is such a big part of who I am – if I don’t have my pain – who am I?

Letting Go vs. Forgiveness

As I accept and examine my emotional needs of justice and validation of my childhood, I am forcing myself to ponder what forgiveness would mean to me.

I really am so tired of being angry. Equally tired of hurting so deeply – and I am beginning to understand what letting go can mean for me.

But Forgiveness?

Right now I feel that letting go and forgiveness are very different and both perfectly acceptable things to do as part of my personal healing journey – it’s up to me to determine which one fits, and when.

I don’t have forgiveness in me for my father right now. That’s okay. I don’t have to forgive him.

But I do think I am ready to let go of some of this hurt. It is not my burden to carry.


The Journey Countines

I have a tendency to think ahead, to my own peril occasionally. As I write this piece I feel myself doing that with forgiveness.

Feeling the discomfort with making a decision to be indecisive right now and okay with that – wondering what I will think of myself and forgiveness in a couple years as my healing continues.

I know that deep down I understand now, more than ever, that forgiveness is about me, it’s for me, and it doesn’t forgive the abuses against me –

Even though I feel a pull and a want to get there, I am just not there. Which is perfectly okay.

My healing is not over.

Featured Product:
Surviving Childhood Trauma Motivational Mug

Closing Comments


Leave a Tip

Creating content and sharing my story doesn’t make me rich but it gives my pain a purpose. If you benefit from my work – please consider leaving me a tip.

3.00 $

Thank you for reading, if you enjoyed this post don’t forget to click like and follow this blog!  

For more content visit my Site Archives.  
Find me on Instagram: @Survivingchildhoodtrauma

Be a part of the Survivors Speak Interview Series which is dedicated to amplifying the voices of Survivors of childhood trauma by providing a platform to share truth through our stories. If you would like to participate in this interview series and share your story please visit the submission form for more information.

Visit my Agency Resource page for hotline information if you or a friend needs help. 


6 thoughts on “I’m Starting to Think About Forgiveness …

Add yours

  1. You are giving yourself an incredible gift here. 💕 I agree that forgiveness is not necessary in healing from trauma, but it is so important to find our own way to let go of the burden that was placed upon us – a burden that does not belong to us. I wish you continued healing strength on your journey. 💕💕

  2. Wow, this is a deep post, and it is brutally honest. I have seen a lot of people who have gone through something similar to this, and I know for a fact that it is not easy. Forgiveness is something that brings release with it. Forgiveness is easier when we have healed from the pain. I find that healing comes from God.

    The Bible says in Psalm 147:3
    “He heals the brokenhearted and binds up their wounds”.

    The Bible says in Malachi 4:2
    “But for you who fear my name, the sun of righteousness shall rise with healing in its wings. You shall go out leaping like calves from the stall”.

    God says in Jeremiah 29:11
    “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future”.

    Healing can be a tough thing to do on your own, so sister, I would advise that you give this issue to God in prayer. Tell him to help you, tell him to heal you, and tell him to fight for you. God is still on the throne, but we have the freewill to choose him. God can help. His mercies are great.

    If you want more information on how to connect with God, I have a post on it here:


    You can check out the blog post above. If the information is too overwhelming for you, then you can start slow and work your way up gradually. If you want to stay updated and you want more posts from me, you can follow my blog. I post about God, faith and Christian Spirituality.

    If you ever need to talk, then send me a message on the “Contact” section of my page.

    May God’s blessing be with you, Amen. 🙂

Powered by WordPress.com.

Up ↑

%d bloggers like this: