Healing Gets Messy

Thoughts Over Coffee

Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.

I am dealing with a personal situation where my method of healing is not jiving so well with someone very important in my life.

As a people pleaser with codependent traits, standing confidently in my healing is challenging. I don’t mean to hurt people and I question myself when I do. But I won’t stifle my truth anymore.

I am not damaged, I am not broken – I am healing. Sometimes my healing is messy, sometimes it gets in the way of others – but it is my journey and I won’t let anyone hinder it.

I deserve happiness and I deserve peace – the only way to get there is by processing my trauma authentically and without apology.

You deserve happiness & peace too. Be patient with yourself, you are doing great!


Closing Comments

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