A poem by Shanon Page
Thoughts Over Coffee with Shanon from Surviving Childhood Trauma. Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. I slept like shit last night. I wonder if I had a similar night’s sleep 28 years ago on the eve of the day I was scheduled... Continue Reading →
In this Q&A I will share my experiences and the tips and tricks I have picked up along the way and to aid in moving my healing forward.
The Survivors Speak Interview series is dedicated to amplifying the voices of survivors by providing a platform to share our stories and connect us through experiences and healing.
Journaling is the doorway in. I hope this prompt helps you lean in and explore your thoughts, emotions, responses, and your connection to your body.