When I was asked if I had Something to Say, I was overwhelmed with how much I do have to say and that's what I want to talk about
When Silence Stops
Survivors Speak – Stephanie’s Story
Read stories of Childhood Trauma as survivors share their pain, their hope, and their healing.
Weekly Journal Prompts #8
Weekly journal prompts to help you level up your journaling as a tool for trauma healing and recovery.
The Weekly Journey
(Almost) every day on Instagram I share my day-to-day journey living with Complex PTSD due to childhood sexual abuse. Journey with me.
Transform Unresolved Suffering NOW
Marcy Little has put together a powerful (and FREE) summit to support you in your next stage of healing. I am one of 30+ speakers at this summit.
Weekly Journal Prompts #7
Level up your journaling experience with this 11-page downloadable e-journal with focused writing prompts to aid you in childhood trauma healing and recovery.
The Weekly Journey
(Almost) every day on Instagram I share my day-to-day journey living with Complex PTSD due to childhood sexual abuse
Weekly Journal Prompts #6
Writing/journaling is an important part of my self-care and healing. Here are prompts to help you level up your journaling
Two Cards
I made some energy moves recently. It is time to invest in myself and explore the practices and techniques that I always talk and read about.
Weekly Journaling Prompts #5
This week we are taking a journey into emotional responses and reactions with gentle exploration and curiosity.
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