Read stories of childhood trauma as survivors share their pain, their hope, and their healing.Â
Survivor’s Speak: Anonymous Survivor Story
Through A Healing Lens: Overactive Fight/Flight Mode
In this Q&A I will share my experiences and the tips and tricks I have picked up along the way and to aid in moving my healing forward.
Radical Acceptance
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery.
I Sacrificed Myself to Survive
As a survivor of childhood abuse I sacrificed everything, my very being - to stay safe.
Survivors Speak: Anonymous Story
The Survivors Speak Interview series is dedicated to amplifying the voices of survivors by providing a platform to share our stories and connect us through experiences and healing.
Journal Prompts: Anger
Journaling is the doorway in. I hope this prompt helps you lean in and explore your thoughts, emotions, responses, and your connection to your body.
The Dysregulation of Having My Needs Met
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery.
Do I Lead, or Do I Follow?
I am so intrigued by my personal reaction to this question. I think this means something much different to me than someone without my history of childhood abuse.
Survivor’s Speak: Jolene’s Story
The Survivors Speak Interview series is dedicated to amplifying the voices of survivors by providing a platform to share our stories and connect us through experiences and healing.
Healing Is Hard Work
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery.
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