Blog

Browse categories and read my unscripted and raw journey with complex PTSD and trauma healing .

• 14-Day Writing Challenge: Self Reflection
• 30-Day Writing Challenge
• Affirmations
• Ask Me Anything
• Childhood Memories
• Classes / Workshops
• Coffee Memes
• In Other People's Words
• Journaling & Writing Prompts
• Monthly Goals
• My Healing Journey
• Parenting & Trauma
• Peer Support
• Pieces of Poetry
• Poetry
• QoTD
• Quarantine 2020
• Real-Talk About Trauma
• SCT Together Collaborative Work
• Survivors Speak Series
• The Books I Read
• The Weekly Journey
• Therapy Dump
• Therapy, Treatment Techniques, & Self-Care
• Thoughts From A Survivor
• Thoughts Over Coffee
• Uncategorized
• Videos
• Writing Prompts

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Looking for Ways to Connect With Other Survivors and/or Receive Support as You Heal?

Survivor’s Circle Peer Support Groups might be just what you need. 

These small groups meet on alternating Wednesdays, Thursdays, and Fridays via Zoom. In these groups, survivors connect, share, and support each other through the ebbs and flows of healing. Attend a session and experience the magical healing that happens when survivors connect and support each other through shit only we can understand.

You can also book individual 1:1 peer support sessions with Shanon for private support in a closed space. You deserve support as you heal, and I am here to help. You don’t have to heal alone. You can also book individual 1:1 peer support sessions with Shanon for private support in a closed space. You deserve support as you heal, and I am here to help. You don’t have to heal alone.

On the Journey Peer Support Program

Get the best of both worlds and level up your healing!

As a part of this monthly support program you will gain access to all Survivor’s Circle Peer Support group support sessions every month as well as individual 1:1 peer support sessions with Shanon each month. 

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I am a trauma informed, trained, and Certified Peer Support Specialist in the state of Wisconsin. I am also a survivor with years committed to my own trauma healing after being diagnosed with (C) PTSD due to childhood abuse. Additionally, I have a professional and personal history of community facilitation and peer work.

I specialize in helping survivors like you make connections between real time experiences and past trauma wounds, identify and communicate boundaries, create self-care plans that work, navigate big emotions and trauma responses, reparent your inner child, and embody your own self-worth through the healing process with confidence and personal empowerment.

These support groups and 1:1 peer support sessions should not replace professional therapy; they will however provide additional support and information.