I Let the Triggers Guide Me

Only a trauma survivor understands the work that goes into managing trauma triggers. I am learning let my triggers guide me through my healing.


Honesty Heals: recognizing when the past and present meet

Ironic  I laughed at the irony when my writing prompt this morning said to write about what happiness means to me.  Happiness has been fleeting for the last few days. It peaks its head occasionally, but in general – I have felt irritated and emotional.  It started over a week ago with a facebook notification and has been compiled by... Continue Reading →

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