My recovery from childhood sexual abuse
As I listened to the sirens get closer and closer they never turned off - next thing I know I am watching four police cars race around my home down the park road off my back yard and stop just past my home.
I am learning and feeling what it means to embody the work that I am doing and embracing my worth and my authenticity
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. Surviving Childhood Trauma together.
When I am completely honest with myself in my reflections, life was so much easier when I adjusted myself and prioritized others. Until it wasn’t.
Level up your journaling experience with this downloadable e-journal to aid you in childhood trauma healing and recovery.
Hi Friends Writing/journaling is such an important part of my self-care and healing process that it made sense to me to share prompts with you to try and inspire you to write more. Journaling can be a very powerful tool in the healing process when it is done correctly and with focused intention. That is... Continue Reading →
If a survivor shares a piece of their story or their journey with you. Hear them, believe them, and please, leave your own journey out of it. Remember our paths are different.
When I was asked if I had Something to Say, I was overwhelmed with how much I do have to say and that's what I want to talk about
Forgiveness for the people who abused me is not a part of my healing journey and it is not a requirement for my healing.Â
Healing doesn't mean you never dissociate again. Healing means if you do, you take the time to love yourself through whatever it is you are going through.
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