Is living with C-PTSD a life sentence? Or am I letting myself off easy thinking like that?
Am I Letting Myself Off Easy?
Keeping up With the Current
One day at time, right?
The Weight of Dates
I long for the days when my father's birthday was just a date on a calendar and not a day that caused me such emotional turmoil.
One Foot in Front of the Other
Working on letting go and accepting lifes fluidity. Well, maybe I'm just trying to manage right now.
Even Warriors get Tired
It's been a tough couple months and I am feeling exhausted.
EMDR Therapy & PTSD Pt 3: The Benefits
Part Three: the benefits of EMDR therapy for trauma survivors
EMDR Therapy & PTSD Pt 2: What to Expect During Treatment
Part Two: behind the scenese of EMDR therapy and what it is like for the trauma survivor.
EMDR Therapy & PTSD Pt 1: The Basics
Part One: The Basics of EMDR Therapy - who, what, why, and how.
Farewell, My Child
Acceptance of life's fluidity can be difficult.
