My recovery from childhood sexual abuse
Wednesday was National Siblings Day. I woke up Thursday to a sweet message from my sister; if not for her, that day would have passed me by unnoticed. Which got me thinking, reflecting, and thus writing. My sister was born right before my 3rd birthday but our parents separated before she was born. She lived... Continue Reading →
Is living with C-PTSD a life sentence? Or am I letting myself off easy thinking like that?
One day at time, right?
I long for the days when my father's birthday was just a date on a calendar and not a day that caused me such emotional turmoil.
Working on letting go and accepting lifes fluidity. Well, maybe I'm just trying to manage right now.
It's been a tough couple months and I am feeling exhausted.
Part Three: the benefits of EMDR therapy for trauma survivors
Part Two: behind the scenese of EMDR therapy and what it is like for the trauma survivor.
Part One: The Basics of EMDR Therapy - who, what, why, and how.
Welcome to my journey through C-PTSD in the aftermath of childhood sexual abuse. Come along as I share all the the ugly, the messy, and the chaos that follows trauma into adulthood. We can all learn and heal together.
