Taking charge of my day with quick reflections and intentional plans to stay active and present.
Working through the pain and confusion caused by the link between the broken child inside and the whole woman that I want to be.
Trauma recovery is a long-term, extremely challenging undertaking. Constant reflection is necessary.
It’s been awhile since I last wrote. I don’t have much of a reason other than life has been rough and writing has taken a back seat. I think because when I write, everything always stays in the forefront of my mind, forcing me to process, and think, and feel … and I needed a... Continue Reading →
It's been 23 years since the day my grandfather shot himself rather than face me in court. A day that I have very little actual memory of. I remember the hotel that morning, going to check out the continental breakfast, I vaguely remember the detectives coming to tell us my grandfather was dead of his... Continue Reading →
My second article has been published on The Mighty website. This piece is a personal look into how the childhood abuse I endured affects my marriage. It is also a testament to the power of love and support from our loved ones. We have been together almost nine years, my husband and I. Next to... Continue Reading →