Journal Prompts to help trauma survivors work through and process grief in the wake of childhood trauma and abuse
Here are some journal prompts I created to help you recognize, understand, and counter negative cognitions when they interrupt your life.
Trauma Survivors hear the word Forgiveness often and each has their own personal idea of what this means. Use these prompts to explore forgiveness for yourself.
Sometimes we need a prompt to get the wheels spinning. Here are Journal Prompts to help Trauma Survivors Explore Emotions
7 journal prompts to help you explore what denial means for your healing process due to childhood abuse and trauma
This week's prompts are focused on reinforcing Self-Love and Self-Appreciation. Time to brag about yourself!
For the last few weeks, all the journal prompts I have shared have been reflections of some serious healing I have been doing. To the point that I became exhausted from the weight of everything and I shut down. I sure don’t want to do that to all of you that are following these weekly... Continue Reading →