Sometimes we need a prompt to get the wheels spinning. Here are Journal Prompts to help Trauma Survivors Explore Emotions
Journal Prompts: All in the Emotions
Journal Prompts: Exploring Denial as a Childhood Trauma Survivor
7 journal prompts to help you explore what denial means for your healing process due to childhood abuse and trauma
Journal Prompts: Seeking Inner Peace
This week's journal prompts encourage deep self-reflection on the path to inner peace.
7 Journal Prompts: Self-Love
This week's prompts are focused on reinforcing Self-Love and Self-Appreciation. Time to brag about yourself!
7 Journal Prompts: Explore Your Personal History
This week's journal prompts will help you explore who you are and who you were.
7 Journal Prompts to Make You Smile
For the last few weeks, all the journal prompts I have shared have been reflections of some serious healing I have been doing. To the point that I became exhausted from the weight of everything and I shut down. I sure don’t want to do that to all of you that are following these weekly... Continue Reading →
7 Journal Prompts to Encourage Mindfulness
Weekly journal prompts focused on encouraging mindfulness.
7 Journal Prompts about Self-Compassion
Journal Prompts for this week focused on Self-Compassion.
7 Journal Prompts about Acceptance
Over the last few weeks, acceptance has been a consistent theme peppered into my struggles. As I maneuver numerous losses this month and work hard to manage my emotional responses and stress levels I have continued to write as an outlet and a means of focus for processing. In general, as a survivor of childhood... Continue Reading →
5 Journal Prompts for Processing a Trauma Trigger
Trauma responses happen. What are you doing to manage them? Here are 5 journal prompts for processing trauma triggers through writing.
