Sometimes we need a prompt to get the wheels spinning. Here are Journal Prompts to help Trauma Survivors Explore Emotions
7 journal prompts to help you explore what denial means for your healing process due to childhood abuse and trauma
This week's prompts are focused on reinforcing Self-Love and Self-Appreciation. Time to brag about yourself!
For the last few weeks, all the journal prompts I have shared have been reflections of some serious healing I have been doing. To the point that I became exhausted from the weight of everything and I shut down. I sure don’t want to do that to all of you that are following these weekly... Continue Reading →
Over the last few weeks, acceptance has been a consistent theme peppered into my struggles. As I maneuver numerous losses this month and work hard to manage my emotional responses and stress levels I have continued to write as an outlet and a means of focus for processing. In general, as a survivor of childhood... Continue Reading →