Real talk about the day-to-day of living with Complex PTSD due to childhood abuse and trauma in adulthood.
Healing Teaches Hard Lessons
Unpacking the “I Feel Powerless” Trigger
In this episode listen along as Liz from @thefemmegenius and I get candid about feeling Powerless and how that trigger can manifest.
Sex & Intimacy After Childhood Trauma
Let’s talk about sex after childhood sexual abuse and trauma; we all deserve the beauty of intimacy with people with love.
No Expectations
Your healing journey is personal and specific to only you. It is your journey of self-discovery. There is no timeline on your process, no milestones you must achieve by a certain point.
Adult Children of Alcoholics & Trauma: a discussion
While traumas may differ, the affects and the manifestation of symptoms is often similar. Listen along as we discuss the traumatic impact on children of alcoholics.
Trauma & Safe Relationships: a Discussion Pt 2
What does a safe relationship look like? What are challenges as a trauma survivor? Listen alone as we discuss these questions and more.
Trauma & Safe Relationships: a Discussion Pt 1
What does a safe relationship look like? What are some of the challenges as a trauma survivor? Dr Tanner Wallace and I discuss these questions and more.
The Relationship With Self
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
Trauma Heals in Safe Relationships
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
Trauma & the Holidays
Childhood Trauma and the Holidays: triggers, boundaries, abusive family dynamics, and the fight to reclaim safety during the season
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