Your healing journey is personal and specific to only you. It is your journey of self-discovery. There is no timeline on your process, no milestones you must achieve by a certain point.
No Expectations
Adult Children of Alcoholics & Trauma: a discussion
While traumas may differ, the affects and the manifestation of symptoms is often similar. Listen along as we discuss the traumatic impact on children of alcoholics.
Trauma & Safe Relationships: a Discussion Pt 2
What does a safe relationship look like? What are challenges as a trauma survivor? Listen alone as we discuss these questions and more.
Trauma & Safe Relationships: a Discussion Pt 1
What does a safe relationship look like? What are some of the challenges as a trauma survivor? Dr Tanner Wallace and I discuss these questions and more.
The Relationship With Self
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
Trauma Heals in Safe Relationships
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
Trauma & the Holidays
Childhood Trauma and the Holidays: triggers, boundaries, abusive family dynamics, and the fight to reclaim safety during the season
Functioning Survival Mode
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
The Lessons Time Teaches About Grief
Thoughts about everyday life with complex PTSD
The Days When Everything Hits at Once
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series