There are numerous benefits to using a weighted blanket - here are 5 benefits for trauma survivors struggling with sleep issues.
Creating Structure through Uncertainty at SCT Together
Hey everyone!! I have written before about how much as I appreciate what my writing does for me and my healing, yet how it can often become too much as I keep all of my trauma at the forefront for processing. Using this as a means of creating consistent content has proven nearly impossible. I... Continue Reading →
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