
The Importance of Positive Self-Talk & The Realities of the Struggle
Join me LIVE Saturday October 3rd at 6pm CST to hear a discussion on what negative cognitions are, why positive self talk is SO important – and finally some real talk about how hard that can be for trauma survivors.
I will be joined by a fellow survivor Nella, all the way over in Australia and she and I will dive head on into this discussion.
Bring your questions and your struggles to our interactive discussion and participate.
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