On the Journey: A 5 Week Peer Support Experience

January 2022 Session – Registration CLOSED

Put your name on the waitlist for the March 2022 On the Journey Peer Support Session and gain VIP access to registration for a full 24 hours prior to the general public.

On The Journey Peer Support Experience

There are no maps for how trauma healing is supposed to go, and very often what we believe the process will be like is quite different from what the journey is actually like.

That is why I am here!

As a Survivor and Advocate it is my purpose and my passion to be your guide.

In this 5 week Peer Support Experience I am going to walk with you into the fire of the beginning stages and help you make sense of the foundational parts of healing. It may be overwhelming, but it is also empowering!!

Once you get your feet under you, no one will be able to stop your healing, and you deserve to heal!!

Who is This Experience For?

The internet is hardly in short supply of coaching and mentoring programs designed to help you be your best Self. 

What sets this program apart from the rest is that I have designed this to be a Peer Support Experience specifically for Childhood Trauma Survivors who are in the first 1-2 years of the healing journey trying to make sense of what to do next or how to even do this at all.

This program was created with the idea of relational healing and connection, validation of the process, and help walking through the most intense part of the healing journey. No words can truly describe the initially onslaught of healing when everything comes crashing to the forefront.

You are learning the language of trauma, you are trying to understand how it impacts you, you are more aware of your triggers, you are starting to see a history of behavioral patterns, and you feel ill equipped to make it through. 

I get it!!

You don’t have to do this alone – join my 5 week “On The Journey” Peer Experience and we will walk through it together!

The Experience 

This 5 week, closed group, peer experience is an intensive deep dive into the beginning stages of healing to help you find your footing in the chaos being tossed at you by therapists, self-help books, podcasts, online influencers and more. Connecting with peers, who understand deeply what you are experiencing has magical healing power. We are not alone.

Due to the intense and important nature of this healing work, only the first 10 survivors who sign up will be accepted into the this peer experience. This helps keep the group sessions small, and safe for everyone.

Cost: $239.00

What You Get
  • Weekly emails with topic details, worksheets, healing assignments, and journaling prompts
  • (5) 90 minute online peer support sessions to connect with others and to discuss in more detail the weekly subject and assignment, Saturdays at 11-12:30pm central time
  • (3) 45 minute individual 1:1 peer support sessions with me during weeks 1, 3, 5 to help aid you through this process.
“On The Journey” Weekly Topics
Week 1: A Safe Space

This week is focused on the importance of creating a visualized safe space for healing. We will also have our first 1:1 so that we can begin to build a safe space within our partnership together in this program, and finally to begin the connection with the other survivors in this group

Week 2: The Initial Overwhelm

There is no getting around the fact that the first couple years of trauma healing are intense and overwhelming. You are working through a lifetime of disconnection with a new level of awareness that holds no punches. This week you will focus on identifying your emotions and work on creating a plan for successfully coping with your emotions in the moment as you move through your healing.

Week 3: Triggers & The Nervous System

During this week you will focus on recognizing how your body feels when it is activated  while we work together to identify your biggest trigger responses. Through this work you will gain insight into how your trauma impacts you, you will identify core wounds, and you will develop the confidence in yourself to begin catching your triggers and redirect yourself. You will also have a 1:1 session.

Week 4: Boundaries

Boundaries are difficult after childhood trauma. No one taught you what they were, how to communicate them, or that they are your right to have. This week you will explore the different types of boundaries ther e are, what they sound like when you set them, and how to cope with the discomfort that comes from learning this new skill.

Week 5: A Proper Self-Care Plan

In this final week of the On The Journey Peer Program I will help you reframe how you view self-care so that you can create a plan that not only works for you as you heal, but that has lasting power when the going gets tough. You will have your last 1:1 session this week to answer any final questions and to help you confidently leave the program.

Cost: $239.00

Add Your Name to the Waitlist

Put your name on the waitlist for the March 2022 On the Journey Peer Support Session and gain VIP access to registration for a full 24 hours prior to the general public.

Invest In Your Healing

You deserve this. You deserve the help, the resources, and the intentional time set aside to focus on your healing. You also deserve the connection to others so you feel a little less alone!

And you get all of it for just $239.00

Be sure to fill out the short form above and secure your seat as soon as you can, there are only 10 spaces available. I cannot wait to connect with you!!

About Your Guide

My name is Shanon. I am a mother of two (an adult child and a 1st grader) and the wife to a wonderful man. I a writer, an advocate, and I am also a survivor of childhood sexual abuse, physical abuse, emotional abuse and neglect, et al.

After over 20 years of dissociation, my childhood came crashing back in January of 2017 and my healing journey began.

Since then, to aid in my healing I have seen my therapist weekly (two in the first 18 months of healing), and used EMDR, CBT, DBT. I have also used reiki, metaphysical practices, and the survivor community as resources and tools for healing and self-care.

I have journaled, I have cried, I have raged, and I have reflected. Every day that I commit to this process, I discover who I am and connect to my true self. I want to help you achieve this.

Before my healing journey began I have worked in the non-profit sector with people with disabilities, with seniors, with children, and with families struggling in today’s economy. I have organized community around important issues most of my career and it is what I love to do.

I cannot wait to work with you, to heal with you, and to grow with you.

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