A depiction of Anxiety.
Nowhere to Run
One Foot in Front of the Other
Working on letting go and accepting lifes fluidity. Well, maybe I'm just trying to manage right now.
Even Warriors get Tired
It's been a tough couple months and I am feeling exhausted.
EMDR Therapy & PTSD Pt 3: The Benefits
Part Three: the benefits of EMDR therapy for trauma survivors
EMDR Therapy & PTSD Pt 2: What to Expect During Treatment
Part Two: behind the scenese of EMDR therapy and what it is like for the trauma survivor.
EMDR Therapy & PTSD Pt 1: The Basics
Part One: The Basics of EMDR Therapy - who, what, why, and how.
Farewell, My Child
Acceptance of life's fluidity can be difficult.
I Dreamt of Death Last Night
What my nightmare was really telling me ...
I am Picking Myself Back Up Today
Taking charge of my day with quick reflections and intentional plans to stay active and present.
