Forgiveness for the people who abused me is not a part of my healing journey and it is not a requirement for my healing.Â
F*ck Forgiveness
Emotional Tug-of-War
Travel back in time with me.First we’ll jump a week or so -and then back another 15 years. The tension was thick.We were just a couple years reconnectedafter 7 years of estrangementthat was dripping with betrayal, loss, disappointment, and grief. But I was trying. He’d call every once in awhile,mostly we talked through email.Always about the most mundane... Continue Reading →
The Connection Between My Anger & Feeling Powerless
I sometimes struggle with what I call "stupid rage". It is one of my methods of protection.
I am the Author
As a trauma survivor, when triggers hit it takes a moment to breathe, with some self-reflection to remember that I am in control of my story.
The Weight of Dates
I long for the days when my father's birthday was just a date on a calendar and not a day that caused me such emotional turmoil.
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