Forgiveness for the people who abused me is not a part of my healing journey and it is not a requirement for my healing.
Travel back in time with me.First we’ll jump a week or so -and then back another 15 years. The tension was thick.We were just a couple years reconnectedafter 7 years of estrangementthat was dripping with betrayal, loss, disappointment, and grief. But I was trying. He’d call every once in awhile,mostly we talked through email.Always about the most mundane... Continue Reading →
As a trauma survivor, when triggers hit it takes a moment to breathe, with some self-reflection to remember that I am in control of my story.