6 Ways to Take Up Space

Healing childhood trauma and abuse takes space, there is no getting around this. It is so important that we all learn to exist without apology.

The Unease of Boundaries

I set a boundary.It wasn’t my best performance,but I made my position clear. I feel bad.Did I make the right decision?It wasn’t an easy boundary -I had to be angry to even say it. No one took my anger personally.They understood.My boundary was respected. Yet, I keep running it around in circles in my head.Why... Continue Reading →

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