New levels of awareness and growth continue as I journey to recovery from PTSD
When My Words Fall Silent
Keeping up With the Current
One day at time, right?
Behind the Letters P T S D
Real-life living with PTSD.
Awareness
a poem about awareness as it takes hold after decades of dissociation.
My Story was Featured Again! Oh, and it’s -21 degrees out
Emerging Proud featured my Story as a Trauma Survivor. Oh, and did I mention it's subarctic out?
Farewell, My Child
Acceptance of life's fluidity can be difficult.
I Dreamt of Death Last Night
What my nightmare was really telling me ...
I am Picking Myself Back Up Today
Taking charge of my day with quick reflections and intentional plans to stay active and present.
The Child & The Woman
Working through the pain and confusion caused by the link between the broken child inside and the whole woman that I want to be.
