Unblocking My Third Eye

Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. Surviving Childhood Trauma together.

The Unease of Boundaries

I set a boundary.It wasn’t my best performance,but I made my position clear. I feel bad.Did I make the right decision?It wasn’t an easy boundary -I had to be angry to even say it. No one took my anger personally.They understood.My boundary was respected. Yet, I keep running it around in circles in my head.Why... Continue Reading →

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