Read the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope
Survivors Speak LIVE – Ray’s Story
Survivors Speak LIVE: Amanda’s Story
Listen to the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope
Break The Cycle
The majority of childhood abuse and trauma is inter-generational, passed down from parent to child over and over until one person says enough.
Trauma Heals in Safe Relationships
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
Trauma & the Holidays
Childhood Trauma and the Holidays: triggers, boundaries, abusive family dynamics, and the fight to reclaim safety during the season
DeShaming: A Podcast for Abuse Survivors
Listen to my interview on the DeShaming podcast, aimed at providing support for childhood sexual abuse survivors.
The Importance of Positive Self-Talk & The Realities of the Struggle
Join me LIVE Saturday October 3rd at 6pm CST to hear a discussion on what negative cognitions are, why positive self talk is SO important - and finally some real talk about how hard that can be for trauma survivors. I will be joined by a fellow survivor Nella, all the way over in Australia... Continue Reading →
Survivors Speak – Jenny’s Story
Read the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope.
Down The Stairs
This piece is part of a series I write occasionally called Childhood Memories where I recall a memory in story form. These pieces are short, to the point, and piercing as I process memories of emotional abuse, neglect, and fear.
A Young Girl Speaks
A glimpse of my strength during the storms of my childhood.