Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery.
Unpacking Hypervigilance
Thoughts Are Not Facts
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery.
The Echoes of Childhood Fear
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery.
It Always Comes Back To Boundaries
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery.
I Don’t Have To Do It All On My Own Anymore
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery.
The Unrelenting Nature of Developing Self-Awareness
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery.
Unwanted Change/Recreating Safety
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery.
My Father Failed Me
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. Surviving Childhood Trauma together.
I Struggle To Feel Happy
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. Surviving Childhood Trauma together.
Slowing Urgency Down
Thoughts Over Coffee with Shanon from Surviving Childhood Trauma ☕ Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery.
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