Your healing journey is personal and specific to only you. It is your journey of self-discovery. There is no timeline on your process, no milestones you must achieve by a certain point.
No Expectations
There Are No Absolutes
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Survivors Speak LIVE – Charlotte’s Story
Watch Childhood Trauma Survivors share their stories, their pain, their resilience, and their hope on this LIVE series hosted on the Surviving Childhood Trauma IGTV channel.
A Child’s Rage, Echoes
a poem about an abused child's rage through the eyes of the adult she has become.
Survivors Speak LIVE – Alex’s Story
Watch Childhood Trauma Survivors share their stories, their pain, their resilience, and their hope on this LIVE series hosted on the Surviving Childhood Trauma IGTV channel.
Setting The Record Straight
No more running away, it's time to set the record straight, and the boundaries clearly. Blood doesn't make you family.
The Family I Didn’t Know
Healing childhood trauma is a journey of self-discovery. For me, it's time to begin learning about the origins of my family.
A Wall of Exhaustion
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Honor Your Armor
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
It is Okay to Put it Down
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.