(Almost) every day on Instagram I share my day-to-day journey living with Complex PTSD due to childhood sexual abuse
Forgiveness for the people who abused me is not a part of my healing journey and it is not a requirement for my healing.
As I spoke to my young, wounded part last night my tears fell like a waterfall from my eyes as I finally gave this piece of me the space to be seen and heard. I let her know that she is safe, that we are safe, and that it was okay to grieve.
Survivors Speak LIVE is a show about surviving childhood trauma and abuse made up of Survivors for Survivors.
Listen to insights and reflections from childhood trauma survivors as they share the things they have learned as they heal.
Your healing journey is personal and specific to only you. It is your journey of self-discovery. There is no timeline on your process, no milestones you must achieve by a certain point.
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Watch Childhood Trauma Survivors share their stories, their pain, their resilience, and their hope on this LIVE series hosted on the Surviving Childhood Trauma IGTV channel.