The double edge of trauma healing.
The Undercurrent
The Playback
The after affects of sharing my story of sexual abuse were heavier than I expected.
In Other People’s Words: Gerard Way on The Journey to Self-Love
Sometimes other people say it better - Gerard Way on The Journey to Self-Love
My Interview (video): A Discussion of Childhood Sexual Abuse as I Share My Story
This morning I went LIVE on Instagram with Bachpan-Save The Innocence to talk about my childhood sexual abuse.
Save the Date: LIVE Interview! My Story of Childhood Abuse and Life in Aftermath
Join me this Saturday, Aug 1st on Instagram when I go live and share my story of childhood , the resulting PTSD, and my healing journey.
9 Steps for Moving Through Depression Due to PTSD
Depression due to PTSD is very common for Trauma Survivors. Here are 9 steps I take to help myself move through depressive cycles and get back to living.
5 Benefits of a Weighted Blanket for a Trauma Survivor
There are numerous benefits to using a weighted blanket - here are 5 benefits for trauma survivors struggling with sleep issues.
Survivors Speak (Mariel) – A Healing Journey
Read the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope.
Pieces of Poetry: A Flower Blooms
A poem I wrote in September of 2017 when I first began my healing journey. This poem is about reflection, resilience, and self-discovery. I hope you enjoy it. https://survivingchildhoodtrauma.com/2017/09/21/a-flower-blooms/ So young; shy; quiet; her voice often lost on the wind. Reserved; withdrawn; lonely; her feelings often ignored. Broken; imperfect; defeated; her sense of self only... Continue Reading →
Survivors Speak (Rebecca) – A System of 39
Read the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope.
