The double edge of trauma healing.
This morning I went LIVE on Instagram with Bachpan-Save The Innocence to talk about my childhood sexual abuse.
Join me this Saturday, Aug 1st on Instagram when I go live and share my story of childhood , the resulting PTSD, and my healing journey.
Depression due to PTSD is very common for Trauma Survivors. Here are 9 steps I take to help myself move through depressive cycles and get back to living.
There are numerous benefits to using a weighted blanket - here are 5 benefits for trauma survivors struggling with sleep issues.
Read the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope.
A poem I wrote in September of 2017 when I first began my healing journey. This poem is about reflection, resilience, and self-discovery. I hope you enjoy it. https://survivingchildhoodtrauma.com/2017/09/21/a-flower-blooms/ So young; shy; quiet; her voice often lost on the wind. Reserved; withdrawn; lonely; her feelings often ignored. Broken; imperfect; defeated; her sense of self only... Continue Reading →