You ask and I answer! In the Ask Me Anything series, I answer your questions about my own healing journey and anything trauma related in general, as best I can.
You Asked: How do I Navigate Sharing my Story with my Children?
Survivors Speak – Stephanie’s Story
Read stories of Childhood Trauma as survivors share their pain, their hope, and their healing.
Impulsive Reactions: the wounded child
I decided to start a new book and dive a little bit deeper into the world of healing inner child wounds due to childhood abuse and trauma.
Survivors Speak LIVE – Ellia’s Story
Watch Childhood Trauma Survivors share their stories, their pain, their resilience, and their hope on this LIVE series hosted on the Surviving Childhood Trauma IGTV channel.
Honor Your Armor
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Trauma & Safe Relationships: a Discussion Pt 1
What does a safe relationship look like? What are some of the challenges as a trauma survivor? Dr Tanner Wallace and I discuss these questions and more.
Trauma & the Holidays
Childhood Trauma and the Holidays: triggers, boundaries, abusive family dynamics, and the fight to reclaim safety during the season
Black Holes
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
The Importance of Self-Care
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
When Exhaustion Sets In
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee
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