Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
I decided to start a new book and dive a little bit deeper into the world of healing inner child wounds due to childhood abuse and trauma.
Watch Childhood Trauma Survivors share their stories, their pain, their resilience, and their hope on this LIVE series hosted on the Surviving Childhood Trauma IGTV channel.
Healing childhood trauma is a journey of self-discovery. For me, it's time to begin learning about the origins of my family.
What does a safe relationship look like? What are challenges as a trauma survivor? Listen alone as we discuss these questions and more.