It takes a lot of mindfulness to counter negative thoughts of self, but when done successfully it is empowering.
Countering Negative Thoughts of Self
Survivors Speak LIVE Episode #7 – Brandi’s Story
Hear the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope. Join me LIVE on Thursday, November 12 at 7pm CST and bear witness as a Survivor of childhood trauma and abuse shares her story of survival, resilience, and hope. Follow me on Instagram and turn... Continue Reading →
Survivors Speak LIVE Episode #6 – Lori’s Story
Hear the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope. Join me LIVE on Thursday, November 5th at 7pm CST and bear witness as a Survivor of childhood trauma and abuse shares her story of survival, resilience, and hope. Follow me on Instagram and turn... Continue Reading →
Survivors Speak LIVE – Michael’s Story (video)
Listen to the story of a Childhood Trauma Survivor in his own words as he shares his pain, his resilience, and his hope.
LIVE Discussions with Trauma Survivors
Keep on eye on my events calendar and never miss a show!
Parenting After Childhood Trauma: a Discussion
Join me LIVE on Tuesday, October 20th at 7pm CST to discuss parenting after childhood trauma. I will be joined by Michael, a childhood sexual abuse survivor, and parent of two - to discuss the challenges we face as survivors trying to heal and reparent ourselves while raising children we want to spare from the... Continue Reading →
Survivors Speak LIVE Episode #5 – Mia’s Story
Hear the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope. Join me LIVE on Thursday, October 29th at 7pm CST and bear witness as a Survivor of childhood trauma and abuse shares her story of survival, resilience, and hope. Follow me on Instagram and... Continue Reading →
Survivors Speak LIVE Episode #4 – Jodie’s Story
Hear the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope. Join me LIVE on Thursday, October 22nd at 7pm CST and bear witness as a Survivor of childhood trauma and abuse shares her story of survival, resilience, and hope. Follow me on Instagram and turn... Continue Reading →
Survivors Speak LIVE Episode #3 – Tanner’s Story
Hear the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope. Join me LIVE on Thursday, October 15th at 7pm CST and bear witness as a Survivor of childhood trauma and abuse shares her story of survival, resilience, and hope. Follow me on Instagram and turn on... Continue Reading →
My Story: a discussion of living with Complex PTSD – interview w/Tarja
Join me Sunday, October 11th at 12pm CST for my interview with Tarja about what my life is like living with Complex PTSD. I will share my story, my diagnosis, my symptoms, and my struggles. I will also share things I have learned a long the way, techniques I use for coping and self-care, and... Continue Reading →
