I will not internalize his issue with me as a negative reflection of who I am which goes against everything my mind and body are conditioned to do.
Emotional Boundaries (in real-time)
An Honest Conversation With Myself
I had to stop; like screeching brakes in my head - I put everything down. It is time to rest.
Day 5: Hobbies Are Synonymous With Self-Care
Writing to Heal - a 30 day challenge to reflect, dig deep, and discover myself as I journey through my trauma healing.
Day 3: Perceptions of Me
Writing to Heal: A 30-Day Writing Challenge
Day 1: Write a Letter of Intent
I have decided to join a 30 day writing challenge. Writing is so cathartic, so healing, and such a big piece of my trauma healing tool-kit that a writing challenge makes sense - so hear we go!
Survivors Speak LIVE: A Show for Trauma Survivors
Survivors Speak LIVE is a show about surviving childhood trauma and abuse made up of Survivors for Survivors.
The Benefits of Peer Support
The wounds inflected by childhood abuse and trauma are on both the mind and body. Peer Support is so important for trauma survivors living with Complex PTSD.
Thoughts From A Survivor – I Deserve to be Loved
Listen to insights and reflections from childhood trauma survivors as they share the things they have learned as they heal.
Thoughts From A Survivor: Chasing Pain
Listen to insights and reflections from childhood trauma survivors as they share the things they have learned as they heal.
Sex & Intimacy After Childhood Trauma
Let’s talk about sex after childhood sexual abuse and trauma; we all deserve the beauty of intimacy with people with love.
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