You ask and I answer! In the Ask Me Anything series, I answer your questions about my own healing journey and anything trauma related in general, as best I can.
I am learning and feeling what it means to embody the work that I am doing and embracing my worth and my authenticity
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Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
“I did what my conscience told me to do, and you can’t fail if you do that.” Anita Hill When I read these words today, they spoke to all of my self-doubt, to the vulnerability and fear I feel, and the anxiousness of sharing some very personal (embarrassing even) moments of my life in order... Continue Reading →