Telling my story is one of the hardest things I have ever done: it has also been rewarding and even necessary for my mental health and well-being.
7 Reasons Why I Started Sharing my Story of Childhood Sexual Abuse
Unpacking the “I Feel Powerless” Trigger
In this episode listen along as Liz from @thefemmegenius and I get candid about feeling Powerless and how that trigger can manifest.
The Importance of Peer Support In Trauma Healing
The wounds of childhood trauma are relational and so, they heal best in safe relationships with others.
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