New levels of awareness and growth continue as I journey to recovery from PTSD
When My Words Fall Silent
Behind the Letters P T S D
Real-life living with PTSD.
One Foot in Front of the Other
Working on letting go and accepting lifes fluidity. Well, maybe I'm just trying to manage right now.
Even Warriors get Tired
It's been a tough couple months and I am feeling exhausted.
6 Ways the Past Complicates Relationships in the Present for Trauma Survivors
In order to learn how to let go - one must first understand what their obstacles are.
QoTD: New Endings
Maybe it is time we reframe the narrative in our minds.
Knock Knock – It’s Your Old Friend Avoidance
I see it coming, maybe for the first time I can take control of its visit and shorten its stay.
Validating my Grief
A moment of reflection on my grief, sometimes it just needs to be validated.
Dear Father On Your Birthday
It is hard work; reconciling the love I feel for you, with the painful reality of your numerous betrayals. It would be easier just to hate you. Maybe then I wouldn’t wrestle with the feeling that I am letting you off the hook. Separate the person from the actions - love the person, be angry... Continue Reading →
