The losses just keep coming.The hurt that comes with.The constantly echoing "WHY?"keeps bouncing around in my head. I don’t even know how to explain the kind of week, hell - month that I have had. The punches keep coming and I keep wondering how many more I can take before I can’t punch back anymore.... Continue Reading →
It's been 2.5 weeks since my world flipped. A week ago I thought I was moving comfortably into the realm of acceptance as I faced all of the emotions that came with the suddenly change and how it happened. That's the tricky thing about bargaining. Not to say that I wasn’t dipping my toes into... Continue Reading →
A quick look into one of my therapy sessions as I learn new levels of awareness regarding emotional regulation.
Sometimes I don't have many words for the chaos in my head as I deal with the long-term effects of childhood sexual abuse. Chaos. That is really the only word I can think of to describe it. The simplicity of Haiku helps me slow down the emotional onslaught. Here are a few I've jotted down... Continue Reading →
I have had a hard time lately sitting down to write. Even when I am not posting I try to journal, if I do not address all my emotions they come out one way or another whether it be tears, rage, or raging tears. But lately, I have not been able to find words for... Continue Reading →