Thoughts Over Coffee with Shanon from Surviving Childhood Trauma. Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. I slept like shit last night. I wonder if I had a similar night’s sleep 28 years ago on the eve of the day I was scheduled... Continue Reading →
Forgiveness for the people who abused me is not a part of my healing journey and it is not a requirement for my healing.
Some of us forgive our abusers, some of us don't. Forgiveness is personal, and it is challenging. Listen along as we talk candidly about Forgiveness After Trauma
Trauma Survivors hear the word Forgiveness often and each has their own personal idea of what this means. Use these prompts to explore forgiveness for yourself.
If you ask five Childhood Trauma Survivors what they think about forgiveness five you will get 5 different answers.
Seeking professional counseling is important to healing. Journey with me each week as I spill the beans on what it's like to be a trauma survivor in therapy