Learning to relinquish certain aspects of my control is difficult, yet so rewarding.
Monthly Goals: June 2020
Reflection on my goals from May and a commitment to my goals for June.
Monthly Goals: May 2020
Goals are important for trauma survivors, it helps keep us intentional and present. Here are my goals for the month of May, what are yours?
My 2019 Mental Health Goals
No resolutions - just some Mental Health Goals. Hello, 2019.
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