Listen to insights and reflections from childhood trauma survivors as they share the things they have learned as they heal.
Thoughts From A Survivor – I Deserve to be Loved
Yes, Dates Matter
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Black Holes
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Unpacking My Grief: the betrayals of my father
Grieving the wounds caused by our parents is some of the heaviest lifting we do as survivors because they affected our relationships with ourselves to incredibly - yet many of us feel a primal draw to love them in the same space we hold such , betrayal, and resentment.
Journal Prompts for Processing Grief
Journal Prompts to help trauma survivors work through and process grief in the wake of childhood trauma and abuse
My Sister’s Mother Pt 3: Accepting Reality
Part Three is the story of a young girl's continued search for love and safety.
I am 1 in 4: Normalize Talking About Miscarriage
Normalize talk about miscarriage. If 1 in 4 pregnancies end in loss why is this still a taboo subject that leaves parents to grieve silently and alone?
I Already Want Today to be Over
I didn't sleep well last night.I am so exhausted.Neither did my little one.There is no denying the connection she and I have.I swear the nights I am fitful, so is she.I won't deny I am grateful to not be alone in those moments.Awake and tossing, we finally settle back to sleep after maybe an hour... Continue Reading →
A Picture Can Say a Thousand Words
In normal fashion, every morning - my hubby and I started off at the table together with our coffee and a quick check of our online business analytics. It's the tedious work that we try to spice up with each other's company. During this time we check all of our social media emails, calendars, etc,... Continue Reading →
Just Keep Going, but First I Need to Rest
I hope those who need this, see it. I don’t have much energy for anything other than was is absolutely necessary right now - but I feel this and it needs to be shared. Normal posting will resume tomorrow or Wednesday, it’s time for me to rest my mind and body for a day or... Continue Reading →
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