A quick share from the Surviving Childhood Trauma Instagram page because the message is important.
You ask and I answer! In the Ask Me Anything series, I answer your questions about my own healing journey and anything trauma related in general, as best I can.
When I am completely honest with myself in my reflections, life was so much easier when I adjusted myself and prioritized others. Until it wasn’t.
It is my unwavering goal to provide ways for survivors to connect in safe spaces for healing tailored to what they need in that moment.
Marcy Little has put together a powerful (and FREE) summit to support you in your next stage of healing. I am one of 30+ speakers at this summit.
I made some energy moves recently. It is time to invest in myself and explore the practices and techniques that I always talk and read about.
Forgiveness for the people who abused me is not a part of my healing journey and it is not a requirement for my healing.
Healing doesn't mean you never dissociate again. Healing means if you do, you take the time to love yourself through whatever it is you are going through.
Hi Friends 🙋🏼♀️ Writing/journaling is such an important part of my self-care and healing process that it made sense to me to share prompts with you to try and inspire you to write more. ✍🏻 Journaling can be a very powerful tool in the healing process when it is done correctly and with focused intention.... Continue Reading →