My recovery from childhood sexual abuse
As I spoke to my young, wounded part last night my tears fell like a waterfall from my eyes as I finally gave this piece of me the space to be seen and heard. I let her know that she is safe, that we are safe, and that it was okay to grieve.
I will not internalize his issue with me as a negative reflection of who I am which goes against everything my mind and body are conditioned to do.
I had to stop; like screeching brakes in my head - I put everything down. It is time to rest.
Writing to Heal - a 30 day challenge to reflect, dig deep, and discover myself as I journey through my trauma healing.
Writing is so cathartic, so healing, and such a big piece of my healing tool-kit that a writing challenge makes sense - so here we go!
Writing to Heal: A 30-Day Writing Challenge
I have decided to join a 30 day writing challenge. Writing is so cathartic, so healing, and such a big piece of my healing tool-kit that a writing challenge makes sense - so hear we go!
I have decided to join a 30 day writing challenge. Writing is so cathartic, so healing, and such a big piece of my trauma healing tool-kit that a writing challenge makes sense - so hear we go!
The wounds inflected by childhood abuse and trauma are on both the mind and body. Peer Support is so important for trauma survivors living with Complex PTSD.
Listen to insights and reflections from childhood trauma survivors as they share the things they have learned as they heal.
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