Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
The Relationship With Self
The Ebbs & Flows of Healing
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Honor Your Journey
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Like An Onion
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
Journal Prompts for Processing Grief
Journal Prompts to help trauma survivors work through and process grief in the wake of childhood trauma and abuse