Connecting with peers, who understand deeply what you are experiencing has magical healing power. I don't just want you to know that you are not alone, I want you to feel that you are not alone too.
The Doorway Out
A poem of truth, acceptance, and healing.
Healing is Personal
If a survivor shares a piece of their story or their journey with you. Hear them, believe them, and please, leave your own journey out of it. Remember our paths are different.
Honor Your Armor
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Color Will Come Back, Eventually
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Recognize the Heavy Lifting
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Functioning Survival Mode
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
When My Body Remembers
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Survivors Speak LIVE – Sara’s Story
Read the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope.
Bumps In The Road
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
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