I don't feel the usual dread as November approaches that I have in past years and I want to celebrate this victory in my journey of healing.
As the Season Changes
Countering Negative Thoughts of Self
It takes a lot of mindfulness to counter negative thoughts of self, but when done successfully it is empowering.
Survivors Speak LIVE – Michael’s Story (video)
Listen to the story of a Childhood Trauma Survivor in his own words as he shares his pain, his resilience, and his hope.
I am 1 in 4: Normalize Talking About Miscarriage
Normalize talk about miscarriage. If 1 in 4 pregnancies end in loss why is this still a taboo subject that leaves parents to grieve silently and alone?
LIVE Discussions with Trauma Survivors
Keep on eye on my events calendar and never miss a show!
Survivors Speak LIVE Episode #5 – Mia’s Story
Hear the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope. Join me LIVE on Thursday, October 29th at 7pm CST and bear witness as a Survivor of childhood trauma and abuse shares her story of survival, resilience, and hope. Follow me on Instagram and... Continue Reading →
Survivors Speak LIVE Episode #4 – Jodie’s Story
Hear the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope. Join me LIVE on Thursday, October 22nd at 7pm CST and bear witness as a Survivor of childhood trauma and abuse shares her story of survival, resilience, and hope. Follow me on Instagram and turn... Continue Reading →
Journal Prompts: All in the Emotions
Sometimes we need a prompt to get the wheels spinning. Here are Journal Prompts to help Trauma Survivors Explore Emotions
Survivors Speak LIVE Episode #8 – Colleen’s Story
Join me LIVE on Thursday August 8th at 7pm CST and bear witness as a Survivor of childhood trauma and abuse shares her story of survival, resilience, and hope. She will talk about how being a child of an alcoholic affected her as she grew and how it still affects her now, in adulthood. Follow... Continue Reading →
Survivors Speak – Corie’s Story: ADHD, Trauma, and the Start of a Healing Journey
Stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope.
