Bear with me dear readers - you are experiencing my growing pains in real-time as I learn how to balance all the things that are important to me in my life, including myself.
You Are Watching Me Learn How to Balance Life
7 Journal Prompts: Self-Love
This week's prompts are focused on reinforcing Self-Love and Self-Appreciation. Time to brag about yourself!
The Undercurrent
The double edge of trauma healing.
Pieces of Poetry: Dorothy Parker
Pieces of Poetry: Dorothy Parker
Survivors Speak – Sara’s Story
Read the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope.
5 Self-Care Activities You Can Do Alone
Make sure you work some "alone time" into your self-care routine. Here are 5 self-care activities you can do by yourself.
The Playback
The after affects of sharing my story of sexual abuse were heavier than I expected.
Surviving Childhood Trauma: Follow & Support
Surviving Childhood Trauma is a place for survivors to connect with other survivors. It is a place where we can all give and receive support and resources.
Monthly Goals: August 2020
My goals for August are focused inward.
7 Journal Prompts: Explore Your Personal History
This week's journal prompts will help you explore who you are and who you were.
