If a survivor shares a piece of their story or their journey with you. Hear them, believe them, and please, leave your own journey out of it. Remember our paths are different.
Healing is Personal
Honor Your Armor
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Color Will Come Back, Eventually
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Recognize the Heavy Lifting
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Functioning Survival Mode
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
When My Body Remembers
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Survivors Speak LIVE – Sara’s Story
Read the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope.
Bumps In The Road
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
The Lessons Time Teaches About Grief
Thoughts about everyday life with complex PTSD
Realizing My Strength
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
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