In this Q&A I will share my experiences and the tips and tricks I have picked up along the way and to aid in moving my healing forward.
Through A Healing Lens: Overactive Fight/Flight Mode
Radical Acceptance
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery.
I Sacrificed Myself to Survive
As a survivor of childhood abuse I sacrificed everything, my very being - to stay safe.
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