As I heal, I am learning who I am every day. I am teaching myself, loving myself, and discovering myself.
Real-Talk About Trauma Healing: Sense-of-Self
7 Journal Prompts: Explore Your Personal History
This week's journal prompts will help you explore who you are and who you were.
Pieces of Poetry – Robert Frost
Today's Poem: The Road Not Taken by Robert Frost
When Trauma and Identity Cross Paths
Who am I if I am not broken in pieces falling apart under the weight of my trauma and the resulting PTSD? I have always been a Survivor.
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