Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery.
Healing Is Hard Work
Reflecting On My Childhood Journey Through School
The Writing PromptWho was your most influential teacher? Why? This particular prompt does some weird things to my brain. In general, I don't have many memories at all of my younger years and the many teachers I have had through the years blur into those faded memories that I intentionally tried to forget. I don't... Continue Reading →
Let’s Journey Together! Final Weekend To Register
Join me and a small group of survivors beginning Monday, May 2nd for a five-week topic focused journey through healing. On goes the journey.
I Don’t Really Remember Myself as a Child
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. Surviving Childhood Trauma together.
No Expectations
Your healing journey is personal and specific to only you. It is your journey of self-discovery. There is no timeline on your process, no milestones you must achieve by a certain point.
There Are No Absolutes
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Impulsive Reactions: the wounded child
I decided to start a new book and dive a little bit deeper into the world of healing inner child wounds due to childhood abuse and trauma.
Honor Your Armor
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
The Relationship With Self
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
I Wasn’t A Bad Kid
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
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