Watch Childhood Trauma Survivors share their stories, their pain, their resilience, and their hope on this LIVE series hosted on the Surviving Childhood Trauma IGTV channel.
It takes a lot of mindfulness to counter negative thoughts of self, but when done successfully it is empowering.
Hear the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope. Join me LIVE on Thursday, November 5th at 7pm CST and bear witness as a Survivor of childhood trauma and abuse shares her story of survival, resilience, and hope. Follow me on Instagram and turn... Continue Reading →
Join me LIVE Saturday October 3rd at 6pm CST to hear a discussion on what negative cognitions are, why positive self talk is SO important - and finally some real talk about how hard that can be for trauma survivors. I will be joined by a fellow survivor Nella, all the way over in Australia... Continue Reading →
Join me LIVE on Thursday August 8th at 7pm CST and bear witness as a Survivor of childhood trauma and abuse shares her story of survival, resilience, and hope. She will talk about how being a child of an alcoholic affected her as she grew and how it still affects her now, in adulthood. Follow... Continue Reading →
I wish there was an easy answer, or a short cut to reach our healing destination but there isn't. I talked about the things I am doing to help myself rewire my own thought processes in this video
I haven't written since last week Thursday; not a single scheduled post. This last week of my life has been the worst yet this year. I think it is a culmination of the past few weeks becoming too much as I continue to learn proper self-care and balance. Life has gone like this during August:... Continue Reading →