I hope this prompt helps you lean in and explore your thoughts, emotions, responses, and your connection to your body.
Healing Tools: Journal Prompt
I hope this prompt helps you lean in and explore your thoughts, emotions, responses, and your connection to your body.
Weekly Journal Prompts #7
Level up your journaling experience with this 11-page downloadable e-journal with focused writing prompts to aid you in childhood trauma healing and recovery.
Weekly Journaling Prompts #5
This week we are taking a journey into emotional responses and reactions with gentle exploration and curiosity.
Weekly Journal Prompts #3
Here are your weekly journal prompts to help you with your trauma healing. Sign up to get your prompts weekly!!
Weekly Journal Prompts #2
Writing/journaling is such an important part of my self-care and healing process that it made sense to me to share prompts with you to try and inspire you to write more.
Weekly Journaling Prompts #1
Hi Friends 🙋🏼♀️ Writing/journaling is such an important part of my self-care and healing process that it made sense to me to share prompts with you to try and inspire you to write more. ✍🏻 Journaling can be a very powerful tool in the healing process when it is done correctly and with focused intention.... Continue Reading →
Day 5: Hobbies Are Synonymous With Self-Care
Writing to Heal - a 30 day challenge to reflect, dig deep, and discover myself as I journey through my trauma healing.
Day 4: Then & Now
Writing is so cathartic, so healing, and such a big piece of my healing tool-kit that a writing challenge makes sense - so here we go!
Day 3: Perceptions of Me
Writing to Heal: A 30-Day Writing Challenge
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