Weekly journal prompts to help you level up your journaling as a tool for trauma healing and recovery.
Writing/journaling is an important part of my self-care and healing. Here are prompts to help you level up your journaling
This week we are taking a journey into emotional responses and reactions with gentle exploration and curiosity.
Weekly journal prompts to help you focus your writing as you work on healing your childhood trauma and complex PTSD.
Here are your weekly journal prompts to help you with your trauma healing. Sign up to get your prompts weekly!!
Join this monthly membership geared specifically for those who are using journaling as a tool for healing childhood trauma.
Writing/journaling is such an important part of my self-care and healing process that it made sense to me to share prompts with you to try and inspire you to write more.
I have decided to join a 30 day writing challenge. Writing is so cathartic, so healing, and such a big piece of my trauma healing tool-kit that a writing challenge makes sense - so hear we go!