My recovery from childhood sexual abuse
I hope those who need this, see it. I don’t have much energy for anything other than was is absolutely necessary right now - but I feel this and it needs to be shared. Normal posting will resume tomorrow or Wednesday, it’s time for me to rest my mind and body for a day or... Continue Reading →
Today it one of those days where,it is taking everything I have to stay productive.Turns out my process is exhausting.I can’t wait for the day this mental and emotional fatigue stops.Does it ever?I have been sitting herepondering thoughts about healing.The Does it ever get better? Does it ever get easier? conversation in my head whereI have... Continue Reading →
Seeking professional counseling is important to healing. Journey with me each week as I spill the beans on what it's like to be a trauma survivor in therapy
Yesterday it happened again. An encounter with my 22 year old son turned into a situation where the subject started as one thing but by the end of his tirade he had thrown all of his anger, his hurt, and his trauma at me. His sudden attack triggered trauma responses in me and set the... Continue Reading →
Seeking professional counseling is important to healing. Journey with me each week as I spill the beans on what it's like to be a trauma survivor in therapy
A quick Hello video as I push myself outside my comfort zone to see what I can do.
Routines are important for mental health. They provide a sense of control over certain things in life and offer a sense of structure and normalcy.
Seeking professional counseling is important to healing. Journey with me each week as I spill the beans on what it's like to be a trauma survivor in therapy
There is a dark hole at the center of my core. Its pull magnetic, unrelenting, dangerous. A hole burned into my essence by abusive and violent hands, words of belittlement, and betrayals unimaginable. A hole so deep the bottom is an illusion, filled with sadness, with rage, and with the stolen innocence of a young girl. A hole echoing with the shame, embarrassment, and self-hatred of a lost child. A continuously... Continue Reading →
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Welcome to my journey through C-PTSD in the aftermath of childhood sexual abuse. Come along as I share all the the ugly, the messy, and the chaos that follows trauma into adulthood. We can all learn and heal together.
