Real talk about the day-to-day of living with Complex PTSD due to childhood abuse and trauma in adulthood.
Healing Teaches Hard Lessons
The Power of Survivor Connection
If there is every a message I want to get across, it is that you are not alone, that you do not have to heal alone!
Sometimes I Just Write It Better
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery.
It is Okay To Be Angry
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. Surviving Childhood Trauma together.
Changing Patterns
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. Surviving Childhood Trauma together.
You Asked: What Therapy Worked Best For Me and My Healing
In the Ask Me Anything series, I answer your questions about my own healing journey and anything trauma related in general, as best I can.
You Asked: Do I talk to the extended family who were around at the time of my abuse?
You ask and I answer! In the Ask Me Anything series, I answer your questions about my own healing journey and anything trauma related in general, as best I can. Today’s question is:
Just Let it Go! If Only …
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. Surviving Childhood Trauma together.
Making Hard Decisions
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. Surviving Childhood Trauma together.
You Asked: How do I Navigate Sharing my Story with my Children?
You ask and I answer! In the Ask Me Anything series, I answer your questions about my own healing journey and anything trauma related in general, as best I can.
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