Survivors Speak – My Normal

Read the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope.

7-Day Self-Care Challenge

Self-Care is a very big part of trauma healing. Most importantly because of its role during our most difficult times. Self-care is what we use to help us refocus our minds and bodies to the present. It encourages us to intentionally seek out happiness during our times of great sadness. It is what we use... Continue Reading →

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