Childhood Trauma and the Holidays: triggers, boundaries, abusive family dynamics, and the fight to reclaim safety during the season
Trauma & the Holidays
Getting to Know a Stranger
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
The Cha-Cha
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Recognizing the Space I Deserve
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Finding My Inner Child
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Consistently Inconsistent
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Color Will Come Back, Eventually
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Functioning Survival Mode
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
The Memories Won’t Let Me Go
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
Even When I Get it Right, It Hurts
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series