New levels of awareness and growth continue as I journey to recovery from PTSD
Wednesday was National Siblings Day. I woke up Thursday to a sweet message from my sister; if not for her, that day would have passed me by unnoticed. Which got me thinking, reflecting, and thus writing. My sister was born right before my 3rd birthday but our parents separated before she was born. She lived... Continue Reading →
Working through the pain and confusion caused by the link between the broken child inside and the whole woman that I want to be.
Find a hobby in addition to basic forms of self-care and coping is vital to the trauma recovery process.