The Keyword Search for Trauma Healing

Today it one of those days where,it is taking everything I have to stay productive.Turns out my process is exhausting.I can’t wait for the day this mental and emotional fatigue stops.Does it ever?I have been sitting herepondering thoughts about healing.The Does it ever get better?  Does it ever get easier? conversation in my head whereI have... Continue Reading →


Painful Realizations

This morning I started writing about somethingother than this.I had an itinerary for the day,and I was right on schedule.Now, how to describe this feeling?What words best fitthat pivotal moment when things changed today.Triggered?Trauma Response?Flight Mode?Any, or all perhaps.My focus is lost,and exhaustion has set in.It happened so quickly I wasn't able to properly brace myself.It... Continue Reading →

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