I had to stop; like screeching brakes in my head - I put everything down. It is time to rest.
An Honest Conversation With Myself
The Benefits of Peer Support
The wounds inflected by childhood abuse and trauma are on both the mind and body. Peer Support is so important for trauma survivors living with Complex PTSD.
Thoughts From A Survivor – I Deserve to be Loved
Listen to insights and reflections from childhood trauma survivors as they share the things they have learned as they heal.
Thoughts From A Survivor: Chasing Pain
Listen to insights and reflections from childhood trauma survivors as they share the things they have learned as they heal.
Honor Your Armor
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Color Will Come Back, Eventually
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Therapy Dump #14 – Energy Dip
Healing childhood trauma is a journey that takes patience, commitment, and a lot of self-love. Journey with me through my sessions as I share the process in real-time.
Survivors Speak (anonymous) – “Unprotected”
Read the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope.
Figuring Out Proper Self-Care
“There are times to stay put, and what you want will come to you, and there are times to go out into the world and find such a thing for yourself.”― Lemony Snicket Well, I did it!! I did exactly what I needed to do last week to achieve the outcome I hoped for coming... Continue Reading →
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