Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Trauma Healing Is A Marathon
The Relationship With Self
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
It is Okay to Feel …
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Self-Trust
Trust issues tend to be at the top of the list for trauma survivors when it comes to their relationships with others. Turns out trust can be an internal issue too.
You Are Watching Me Learn How to Balance Life
Bear with me dear readers - you are experiencing my growing pains in real-time as I learn how to balance all the things that are important to me in my life, including myself.
7 Journal Prompts: Self-Love
This week's prompts are focused on reinforcing Self-Love and Self-Appreciation. Time to brag about yourself!
Pieces of Poetry: Dorothy Parker
Pieces of Poetry: Dorothy Parker
In Other People’s Words: Gerard Way on The Journey to Self-Love
Sometimes other people say it better - Gerard Way on The Journey to Self-Love
9 Steps for Moving Through Depression Due to PTSD
Depression due to PTSD is very common for Trauma Survivors. Here are 9 steps I take to help myself move through depressive cycles and get back to living.
Pieces of Poetry: Hunger Howls
Pieces of Poetry
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