Journaling is the doorway in. I hope this prompt helps you lean in and explore your thoughts, emotions, responses, and your connection to your body.
Healing Tools: Journal Prompt
Journaling is the doorway in. I hope this prompt helps you lean in and explore your thoughts, emotions, responses, and your connection to your body.
Healing Tools: Journal Prompt
Journaling is the doorway in. I hope this prompt helps you lean in and explore your thoughts, emotions, responses, and your connection to your body.
Sunday Journaling Prompt
Journal prompts to help you focus your writing and level up your journaling as a tool for trauma healing and recovery.
Let’s Journey Together! Final Weekend To Register
Join me and a small group of survivors beginning Monday, May 2nd for a five-week topic focused journey through healing. On goes the journey.
Sunday Journaling Prompt
Journal prompts to help you focus your writing and level up your journaling as a tool for trauma healing and recovery.
I Don’t Really Remember Myself as a Child
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. Surviving Childhood Trauma together.
Finding myself, Without her
I think I will always wonder what life would be like had she not died when I was born.
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