Healing Childhood Trauma is complex. Journey with me each week as I spill the beans on what it's like to be a trauma survivor in therapy.
The 5 Stages of Grief: Healing Childhood Abuse & Trauma (Video)
A Book Discussion with author Gail Dickert on the Five Stages of Grief & Healing Childhood Abuse and Trauma.
Journal Prompts: Exploring Denial as a Childhood Trauma Survivor
7 journal prompts to help you explore what denial means for your healing process due to childhood abuse and trauma
Therapy Dump #10 – Transformations
Seeking professional counseling is important to healing. Journey with me each week as I spill the beans on what it's like to be a trauma survivor in therapy
Patience With My Process
a reminder of personal responsibility to healing, especially when things feel most challenging.
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