(Almost) every day on Instagram I share my day-to-day journey living with Complex PTSD due to childhood sexual abuse. Journey with me.
Marcy Little has put together a powerful (and FREE) summit to support you in your next stage of healing. I am one of 30+ speakers at this summit.
(Almost) every day on Instagram I share my day-to-day journey living with Complex PTSD due to childhood sexual abuse
I made some energy moves recently. It is time to invest in myself and explore the practices and techniques that I always talk and read about.
This week we are taking a journey into emotional responses and reactions with gentle exploration and curiosity.
Boundaries are hard as a survivor of childhood trauma and abuse. Not just because of the expression of your wants and needs but also because of the fear of loss or rejection if your boundaries are not respected.
Weekly journal prompts to help you focus your writing as you work on healing your childhood trauma and complex PTSD.
Here are your weekly journal prompts to help you with your trauma healing. Sign up to get your prompts weekly!!
Join this monthly membership geared specifically for those who are using journaling as a tool for healing childhood trauma.