(Almost) every day on Instagram I share my day-to-day journey living with Complex PTSD due to childhood sexual abuse. Journey with me.
The Weekly Journey
Transform Unresolved Suffering NOW
Marcy Little has put together a powerful (and FREE) summit to support you in your next stage of healing. I am one of 30+ speakers at this summit.
The Weekly Journey
(Almost) every day on Instagram I share my day-to-day journey living with Complex PTSD due to childhood sexual abuse
Two Cards
I made some energy moves recently. It is time to invest in myself and explore the practices and techniques that I always talk and read about.
Weekly Journaling Prompts #5
This week we are taking a journey into emotional responses and reactions with gentle exploration and curiosity.
The Discomfort of Boundaries
Boundaries are hard as a survivor of childhood trauma and abuse. Not just because of the expression of your wants and needs but also because of the fear of loss or rejection if your boundaries are not respected.
Weekly Journaling Prompts #4
Weekly journal prompts to help you focus your writing as you work on healing your childhood trauma and complex PTSD.
Weekly Journal Prompts #3
Here are your weekly journal prompts to help you with your trauma healing. Sign up to get your prompts weekly!!
Introducing the Journaler’s Membership w/ Surviving Childhood Trauma
Join this monthly membership geared specifically for those who are using journaling as a tool for healing childhood trauma.
Weekly Journal Prompts #2
Writing/journaling is such an important part of my self-care and healing process that it made sense to me to share prompts with you to try and inspire you to write more.Â
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