I am learning and feeling what it means to embody the work that I am doing and embracing my worth and my authenticity
Summer Break is Over
A Vision Comes to Life
Celebrate the journey with me - get your own "On Goes the Journey" limited edition t-shirt while they are still available.
There Is No Time Limit On Healing
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. Surviving Childhood Trauma together.
Accepting The Journey
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. Surviving Childhood Trauma together.
Sunday Journal Prompt
Journal prompts to help you focus your writing and level up your journaling as a tool for trauma healing and recovery.
Unpacking the “I Feel Powerless” Trigger
In this episode listen along as Liz from @thefemmegenius and I get candid about feeling Powerless and how that trigger can manifest.
Childhood Abuse Changed My Brain
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. Surviving Childhood Trauma together.
Sunday Journaling Prompt
Journal prompts to help you focus your writing and level up your journaling as a tool for trauma healing and recovery.
Let’s Journey Together! Final Weekend To Register
Join me and a small group of survivors beginning Monday, May 2nd for a five-week topic focused journey through healing. On goes the journey.
My Healing Is For Me
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery. Surviving Childhood Trauma together.
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